Resource Center

None of us have escaped the uncertainty brought about by the pandemic, the U.S. elections, and the economy. Uncertainty can lead to feelings of a loss of control and fear. In the short term, fear may be a powerful motivator. In the intensity of an immediate crisis, fear may be lifesaving. However, in many situations, fear often further clouds the mind and can lead to unproductive or harmful actions. In the long term, fear is increasingly stressful and debilitating.

The previous blog discussed communication. This post discusses the other side of the coin: too much communication. We all are inundated with a constant deluge of emails, texts, phone calls, and video-calls. The ability to communicate immediately with individuals and large numbers of colleagues is a powerful capability. Used judiciously, it can benefit everyone. Used capriciously, it can be annoying and reduce productivity.

Sharing ideas for improvement can be challenging. If you are the receiving end, it can be viewed as criticism. Others might consider suggestions as a sign of a lack of appreciation, understanding, or respect. That can be the case if such sharing is not approached mindfully and with understanding. Approaching others with the intention of benefiting all involved is more beneficial and respectful than not engaging with others to discuss perceived issues or areas for improvement.